Step into the world of BBX Bhangra Blaze Xpress® – where high-energy Bhangra moves meet powerful fitness results. Whether you’re joining a class, becoming an instructor, or partnering with us, you’re part of a movement that delivers fun, fitness and culture in one powerful workout!
Bhangra Blaze Xpress (BBX) workouts are high-energy, feel-good fitness classes based on Bhangra – a traditional ‘happy’ dance from Punjab in India. We bring cultural vibrance to cardio workouts through a global dance that’s growing in momentum and popularity!
Join a class, teach a class or start a class – Bhangra is for everyone
Dance yourself to a happier, healthier self with our easy to follow, calorie-busting Bhangra Fitness workouts. Move a little or a lot! Just give it your best shot!
Motivate others to move by becoming a certified BBX Bhangra Fitness Instructor! We provide the training, the tools and support – you bring the energy!
Are you a Fitness Centre or a Gym? Partner with BBX to bring a new kind of buzz, vibes and energy to your setting!
Try out our fun-filled high-energy school workshops and watch your children go wild!
Connect your body, mind and soul with the power of Bhangra!
Bhangra is an Indian dance that is performed during happy and celebratory times! Due to its increasing popularity (thanks to Punjabi musicians such as Diljit Dosanjh, Karan Aujla, etc.) Bhangra is storming its way into mainstream media and culture and onto global playlists!
BBX classes are part of a Bhangra Fitness revolution that combines cultures, health, fitness, music and dance – all in one place!
“Our classes are not just about exercise. We help to lift people’s spirits when they need it the most. Life can be harsh at times and our classes help everyone physically, mentally, socially and emotionally.
I’m lucky to have been born into Bhangra; I grew up surrounded by it at weddings and parties. However, as females, we were not always permitted to express ourselves freely through dance. Our classes provide a safe space in which to soak up the party atmosphere and vibe within a structured workout format.
With Bhangra, people can move a little or a lot – they’ll always make progress and gains! Bhangra helps people to express themselves, to bring energy back into their lives and to escape boring and mundane routines. Our classes exemplify how music and movement can motivate people and create long lasting and binding relationships. We’re lucky to have Bhangra and to be able to share it with everyone.”
Local residents in Sandwell can now enjoy BBX Bhangra Fitness classes at the Aquatics Centre
CIMSPA launch the Birmingham & Solihull Skills Plan for increasing employment and skills opportunities in
A little celebrity flavour at this year’s Let’s Dance Bhangrathon! One year came around really
