Fire-up your group exercise timetable with BBX Bhangra Fitness workouts!
We train and license your employees to deliver BBX Bhangra fitness classes in your setting.
We licence you to host our branded classes in your setting using independent, certified BBX Bhangra Fitness Instructors.
Ask us about our Bhangra4Schools programme!
Got an Innovative Idea? We’re happy to discuss creative ideas or special projects that improve the health and wellbeing of all! Just give us a shout to bounce around some ideas!
Let’s have a chat about you and your needs. Use our contact from to book in an initial chat with us.
Find out more about the physical and health benefits of dance and why Bhangra fitness classes will add edge to your setting.
Launch your BBX Bhangra fitness classes with a ‘bhang!” and feel the energy and vibe of the ‘bruahh!’ from your members!
Want the high-energy, diversity and innovation of BBX Bhangra fitness workouts in your fitness facility?
Bhangra is a high-energy, celebratory dance that originates from the northern state of Punjab in India and was traditionally performed during successful harvests. Now, Bhangra is a popular dance form recognised in mainstream music and the pumping beats and big, extravagant moves makes it perfect to adapt as a form of exercise; Bhangra Fitness!
Bhangra Fitness is a whole-body cardio workout featuring lots of high knee lifts and big arm movements. It’s therefore an incredible calorie-burner; our clients report blasting between 400-600 calories on average in a 1-hr class.
Our classes are usually between 45-60 mins in duration. Either of these are good options to provide a great calorie burn and Bhangra blast!
Our classes are designed for participants aged 16+ who in general good health. The structure and teaching style in classes are designed to support multi-ability audiences with options to progress upwards or regress downwards to suit their health and fitness situations.
BBX Fitness is a CIMSPA-endorsed Training Partner which means that our training programmes are open to anyone with any interest in becoming a BBX certified Bhangra Fitness Instructor. Our training programme has been reviewed and endorsed by CIMSPA as a high-quality CPD training product earning attendees 10-CPD points aligned to the Group Exercise Instructor Level 2 qualification.
BBX Fitness is a CIMSPA-endorsed Training Partner which means that we can train anyone with an interested in Bhangra Fitness through our unique and only Instructor Training Course of its kind, to deliver classes for you. Contact us to find out if there is a certified BBX Bhangra Fitness Instructor in your area!
We will provide you with all the know-how to get you started successfully, provide hints and tips on how to improve growth and retention of your members relative to our branded classes and how to make improvements from the feedback you receive from attendees.
