Bhangra Blaze Xpress (BBX) Bhangra Fitness workouts are fun-filled, high-intensity, calorie-blazing cardio workouts that use basic, but powerful moves from Bhangra, an energetic, traditional folk dance and music form which originated in the Punjab region of India. 

What happens in a Bhangra fitness workout?

Our BBX Bhangra fitness workouts are performed to a range of traditional and modern Bhangra music tracks, including fusion “mash-ups” with other popular forms of dance music. Bhangra fitness workouts are whole body workouts with easy to follow steps for children and adults of all ages and fitness levels. And you don’t need any prior Bhangra dancing experience, just a strong desire to have fun, blast away some calories, get fitter and feel better about yourself!