News & Updates

Follow us at @BBXBhangraFitness for more Bhangra shenanigans and check out our blogs below!

29
Dec
2021

Saturday 20th November, 2021   10am And so, after many months of planning, on the

14
Aug
2021

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time

30
Jul
2021

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers. Each time

04
Jun
2021

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time

17
Apr
2021

By Noble Chastain  The Benefits of a Healthy Heart From the soles of your feet to

05
Apr
2021

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers. Each time

28
Jan
2021

By Julie Gorges Our philosphy here at BBX is not to focus too much on

23
Jan
2021

BBX on BBC Midlands Today (14th January 21)   In amidst Lockdown #3, the chaos

09
Dec
2020

One of the big effects of the Covid-19 pandemic has been the effect on the

14
Nov
2020

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers. Each time

18
Sep
2020

By Susan Brown Increasing the physical activity levels in the elderly appears to be as good

18
Sep
2020

By Sameer Siddiqui Aerobics is an intense workout which gives you massive results, but only if