5 Ways to Improve Your Motivation to Exercise

By Phillip Ramphisa  There is something very interesting about exercise. With most things in life, although we are in an information age, there is a lack of widely accessible information. For instance, most of us wouldn’t easily access accurate information on how to install satellite television or how to read a financial statement. When it comes […]

Keep Trying, Don’t Give Up, Failure Is Just Part of the Process!

By Duncan Kelly  Most of us on this planet are trying hard to increase our income to support our families and help siblings or friends that are really battling, or we may be fighting to conquer a habit or an addiction, and it’s hard going. We try and we fail. We try again and we fail […]

Life Is Not About Finding Yourself But Creating Yourself

By Rosemarie Sumalinog Gonzales  Life is how we make it. Be that as it may, but many people are experiencing their lives along these lines. Regardless of whether deliberately or unknowingly we disengaged from our capacity, substance and soul to wind up feeling at some degree lost. Possibly it happens when we appear to have all […]

How to Master the Stress of Every Day Life With Five Essential Strategies

By Dr. Bruce A. Johnson What is the “new normal” like for you now, especially as related to your workday? Do you believe you will ever go back to business as usual, or work in the same manner you did, now that you have learned how to adapt and work in a different manner? Are you […]