BBX Heroes – ANFAL & RAEESA SHAINE

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]

BBX Fitness at the Birmingham Commonwealth Games Opening Ceremony, 28th July 2022

They Asked Us – And We Said “Yes” It all started with a phone call… Several months ago someone rang the BBX Fitness telephone number to ask if we could encourage people to apply for places as Bhangra dancers for the opening ceremony of the upcoming Commonwealth Games.  These are the 22nd Commonwealth Games and […]

The BBX Christmas Ball, 2021 – Back With a (Bhangra) Bang!

Saturday 20th November, 2021   10am And so, after many months of planning, on the morning of Saturday 20th November, 2021, our little gang (me, hubby and the kids) arrived at the venue pumped up and itching to get to work on getting everything ready for the evening.  The venue (Aston Wood Golf Club) had […]

BBX Heroes – CAROLINE HOPE

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]

BBX Heroes – SARAH SANDHU

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]

BBX Heroes – BECKI FITZGERALD

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]

BBX Heroes – CHANTEL BOUSTEAD

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]

BBX Goes to The BBC!

BBX on BBC Midlands Today (14th January 21)   In amidst Lockdown #3, the chaos of home-schooling and working from home, I was delighted to be interviewed  by Dan Pallett of BBC Midlands Today to share my love of Bhangra dancing and keeping fit, give my thoughts on why exercising is so importnat for mental […]

BBX Heroes – TEJAL “TJ” MILWARD

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]

BBX Heroes – RASHY SHERGILL

In “BBX Heroes” we shine the spotlight on some of our awesome BBXers.  Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health […]