In “BBX Heroes” we shine the spotlight on some of our awesome BBXers. Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health and wellbeing issues, or who may just need a little bit of extra motivation as they work towards their own goals. Here we are delighted to feature the lovely Suki Dhaliwal!
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Q: When did you start with Bhangra Blaze/BBX?
I started in February 2022.
Q: Why did you join the class/platform?
Needed a class that I would enjoy at a time that I could make after the boys were in bed.
Q: How often do you do BBX Bhangra workouts?
Once a week.
Q: What difference has BBX made to you physically?
I feel my stamina has increased I don’t seem to be as out of breath after the class.
Q: What difference has BBX made to you mentally?
Feel happy! I may not feel like going to class some days but I make the effort and feel pumped after.
Q: What other types of exercise do you as well as the BBX workouts?
Nothing – just Bhangra fitness.
Q: Which is best – BBX On-demand workouts, Virtual Classes or Live Classes? …and why?
I prefer live workouts. I love the social aspect.
Q: What do you like most about being a BBXer?
The friendly atmosphere!
Q: What are your future health and fitness goals?
I want to lose 10kgs!!
Q: Would you be happy to recommend BBX to your family and friends?
Very happy….I’m trying to get more people involved!
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Unlike Tina Turner, we need other heroes! 🤣 If you’re a BBXer and interested in being featured as a BBX Hero, get in contact using the Chat facility in the BBX platform, or just send us a document with answers to all the questions shown in this article, together with 2 or 3 good quality photos of yourself.
