TRY OUR BONUS 30-MINUTE BHANGRA WORKOUT – FREE!
Want a taster of the BBX Bhangra Fitness Workout experience? Grab your bonus free 30 minute Bhangra workout below for a calorie-blasting, endorphin-flowing, Bhangra blast.
This 30-minute Bhangra workout will get your heart racing and blood pumping! Make sure you grab a towel, plenty of water and some comfortable footwear, then find a space in a room at home and press the ‘Play’ button. If you can, link your laptop/mobile to your tv screen and it will be like having our inspirational instructor Bally Bhogal in the room with you!
At the end of this 30 minute Bhangra workout, you’ll feel great – guaranteed! We created Bhangra Blaze Xpress not just to help people improve their physical health, but also to improve their mental health and wellbeing. Good exercise releases Endorphins, which are hormones that get released into the brain and nervous system to make people happy. That’s why our Bhangra fitness workouts don’t just help people to look great, but also feel great! We love the fact BBXers tell us constantly that coming to our Bhangra classes and doing our on-demand Bhangra workouts makes them feel so much happier and helps them to reduce their stress levels.
Enjoy this workout – and make sure you join us afterwards in the BBX family by clicking on the link below the video. We’ve got many, many more great Bhangra workouts ready for you – as well as lots of other health and wellbeing resources!
Ready for more great Bhangra workouts? Click on the link
CLIENT TESTIMONIALS
I started Bhangra Blaze in January this year (2020) and I’ve actually been attending the online classes for longer now. I would say the online classes really don’t feel that different though, Bally is super engaging, stays in touch and makes it feels like you are still part of the class. It’s been great getting other people involved, I started the classes with my boyfriend’s mum but since then my boyfriend’s done it, I’ve got my mum and my sister doing it – everyone can get involved and as well as being exercise it is also good fun. Plus, there is no excuse not to do the classes as you can do it in your front room, a few times a week if you want – it’s so flexible! I can’t wait to get stuck into all the new content on BBX!
I would highly recommend the BBX platform to everyone! So pleased that I have signed up. The main benefit for me is the flexibility it provides so that I can fit my exercise programme around my busy home and work schedule. I can exercise when and as often as I like. There are lots of other useful aspects to the site like nutrition guidelines and food plans too- there is so much to explore and use. The exercise videos are inspirational, fun and provide the ‘feel good factor’; Bally’s infectious never-ending energy helps you to improve both your physical and mental health. Nothing better than a rush of endorphins!