In “BBX Heroes” we shine the spotlight on some of our awesome BBXers. Each time we ask the same set of 10 questions and let you tell everyone about your health and fitness journey in your own words, so that you can hopefully inspire others who may be struggling to deal with their own health and wellbeing issues, or who may just need a little bit of extra motivation as they work towards their own goals. Here we are delighted to feature the amazing Gurjeev Nandra!
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Q: When did you start with Bhangra Blaze/BBX?
I started in June 2022.
Q: Why did you join the class/platform?
I joined mainly for fitness but also a bit of fun whilst learning some new bhangra moves.
Q: How often do you do BBX Bhangra workouts?
Once a week.
Q: What difference has BBX made to you physically?
I have met some great people from attending the sessions. I feel more confident in dancing in front of others and have seen improvement in my co-ordination.
Q: What difference has BBX made to you mentally?
I really enjoy the sessions – they do help me relax after some difficult days at work
Q: What other types of exercise do you as well as the BBX workouts?
I train regularly at the gym, play badminton and go running/cycling outdoors.
Q: Which is best – BBX On-demand workouts, Virtual Classes or Live Classes? …and why?
I prefer live workouts because of the atmosphere.
Q: What do you like most about being a BBXer?
There’s a real sense of community with no judgement on skill or involvement.
Q: What are your future health and fitness goals?
To maintain a good level of fitness and feel fit and healthy!
Q: Would you be happy to recommend BBX to your family and friends?
I have recommended it to several individuals already and will continue to do so. 😁
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Unlike Tina Turner, we need other heroes! 🤣 If you’re a BBXer and interested in being featured as a BBX Hero, get in contact using the Chat facility in the BBX platform, or just send us a document with answers to all the questions shown in this article, together with 2 or 3 good quality photos of yourself.
